is pleased to offer the following titles, in conjuction with
Prices are very competitive even after the change if necessary to Australian Dollars.
If you find any errors or have problems with this page please email Oztrack Athletic Bookstore.
Oztrack Athletics Bookshop
is pleased to offer the following titles, in conjuction withPrices are very competitive even after the change if necessary to Australian Dollars.
If you find any errors or have problems with this page please email Oztrack Athletic Bookstore.
In Cross-Training for Sports, conditioning experts Gary T. Moran and George H. McGlynn provide 87 strength training, stretching, endurance, agility, and balance exercises to produce total high-level fitness. A handy cross-training grid helps athletes and coaches select exercises and set training levels for each sport. 125 illustrations.
Cross training has become an increasingly popular way to become fit, and this book has a plan to make sure readers enjoy the maximum benefits from their exercise program. Swimming, aerobics, cycling and many other activities are explored and specific training routines are recommended in this handy reference book.
The Young Track and Field Athlete: A Young Enthusiast's Guide to Track and Field Athletics,by Colin Jackson, Gwen Torrance
Running and Racing After 35, by Allan Lawarence, Mark Scheid
Track & Field Coach's Survival Guide, by Edward L. Wallace, Jr.
Track and Field: A Step by Step Guide, by Gary Wright
Bill Rodgers and Priscilla Welch on Masters Running and Racing, by Bill Rodgers, et al
Bill Rodgers' Lifetime Running Plan: Definitive Programs for Runners of All Ages and Levels, by Bill Rodgers
Anabolic Steroids in Sport and Exercise by Charles E. Yesalis (Editor)
Lore of Running, by Timothy Noakes. A vast source of training, nutrition, and medical advice and research
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