Established coaching resource
Athletics knowledge, preserved and shared.
More than 20 years of original Oztrack coaching ideas, training programs and ebooks—made easier to read and kept free for the athletics community.
20+ yearsof coaching material
Free accessfor athletes and coaches
Original voicecarefully preserved
Training library
Start with your event
The archive brings the original static training pages and coaching articles into one clear, searchable resource.
Sprint Training
Planning, speed development and practical sprint coaching ideas.
View resources 02Middle Distance
Training ideas for 800m and 1500m athletes, including historic programs.
View resources 03Developing Athletes
Age-appropriate guidance for young athletes, parents and coaches.
View resources 04Strength & Bounding
Core strength, stability, power and bounding for track athletes.
View resources 05General Training
Recovery, nutrition and practical lessons gathered through coaching.
View resources 06Free Ebooks
Download the original Oztrack athletics guides at no cost.
View resourcesGood coaching knowledge becomes more valuable when it is shared.
Why this archive exists
Doing justice to the work
These resources were written from practical coaching experience beginning more than two decades ago. The new archive improves navigation, typography and mobile reading while retaining the examples, acknowledgements and personal perspective that make the material useful.
Read the Oztrack storyOriginal downloads
The Oztrack ebook collection
Six original athletics guides remain available as free PDF downloads, gathered together in one simple collection.